My biggest, best-yet, health-conscious and hormone-happy guide to giving
It’s my favorite time of year! The time I get to sit down and think of all the lovely health-conscious gifts I want to give (and receive!) this holiday season. I love putting together my gift guide, it brings me such warmth and cheer to think of all my Flo ladies spreading the message of body-love and hormone-friendly self-care far and wide to friends and family. I take a lot of pleasure in choosing the perfect gifts for my nearest and dearest. I hope this guide gives you some inspiration too of how you can live more beautifully in the FLO!
My healthy holiday gift guide
For your friends (or for yourself!) I don’t know about you, but I like to make sure I give my friends only the kinds of products I would use myself. Sometimes these gifts can act like a gateway to a whole new lifestyle! And, who doesn’t want a healthy living buddy for cycle sister support?
Chrome Girl nail polish and Holiday Gift Set- this year saw the health hazards of nail polish hit the mainstream media. This NEW brand is free of the 8 toxic chemicals you need to avoid, plus their color range is beautiful! FINALLY! I’m obsessed with this one color!More of my favorite hormone-safe spa products here.
because it’s all endocrine disruptive. Enter Strange Invisible Perfumes! They are made with certified organic, wildcrafted, biodynamic, and hydro-distilled essences obtained directly from trusted distillers. Limited batches are then reverently hand-blended, set into a base of custom-distilled organic esprit de Cognac, and aged for a minimum of six months. All Strange Invisible Perfumes are completely botanical
and unfiltered. What makes these extra special is that you can pick your scent based on your or your friend’s zodiac sign! So mystically merry.
Sakara Life Cookie Collection! Just in time for the holidays - give it to yourself and to everyone you love - raw, organic, totally nutrient dense and health promoting, there is now no reason not to give the gift of food thanks to my sisters over at Sakara Life!
Cora monthly delivery - upgrade your bestie’s period experience with Cora. She’ll get a swish black leather clutch in which to hold her monthly delivery of all-organic, 100% cotton tampons. There’s been a lot in the news lately about the potential problems with regular tampon ingredients. Look out for your loved one’s health, they’ll love you for it. More on my natural femcare recommen
Moonjuice Action Dust - For you or your smoothie loving friend who swears this year will be the year of giving up caffeine - this powder blend could actually help them to achieve that goal! I love Moonjuice, their products, their ethos, their inspirational founder. And they have gorgeous gift sets of health-boosting supplements. Introduce your friend to this new way of life!
Naturopathica meditation oils - herbal aromas for meditation and therapy. These stunning blue bottles are there for different needs - calming nerves, inspiration... Tailo
r your choice to your friend’s new year’s goals. Where does she need the most support?
Not Your Sugar Mama’s raw chocolate - first of all, LOVE the name! Second - it’s organic chocolate you can truly indulge in. Not Your Sugar Mama’s organic, raw chocolate is my new obsession!An assorted pack with flavors from Pomegranate Ginger to Lavender Sea Salt makes the perfect gift for one bestie or to hand out at your annual friends gathering!
Bon Dea baking mixes - this company was created with inspiration from Flo Living and provides gluten-free baking mixes for all ladies living in their Flo. Check out our interview with the company founder here.
Barley and Oats gift sets - for the new breastfeeding mom in your life. This company thinks of the well-being of mom and baby and aims to smooth the transition. So thoughtful. They only just launched, but I would have LOVED receiving this gift during those newborn days!
Love and Toast hand lotion and lip butter- because who doesn’t need some good, natural skin care in the winter months? I love this brand - I have the honey coconut hand lotion in my bag! Yummy.
LaFace Laboratories face oil - face oils became the latest skin care craze in 2015 and I have to say, I’m hooked! This product was given to me as a gift last year and I have loved it all year-long for my post-partum skin. I use it morning and night, it’s amazing under makeup. A must try especially for those dealing with eczema.It’s organic evening primrose oil-based, safe for breastfeeding, and oh so fabulously hormone-friendly.
****And of course - give a copy of the WomanCode bookwith each of these to complete the hormone support for you and your loved ones!****For your baby (or your friends’ babies!)As a new mom, here are some of the products I love - if you’re curious what skin care products I use on my daughter, let me know and I’ll share in another post!
BabyLit board books- baby-versions of the big literature classics, beautifully illustrated. Moby Dick, Pride and Prejudice, A Christmas Carol - all made baby friendly. Perfect for a baby heading for a bright future - and for a new mom wanting an easy way to score 100% on those “how many classic books have you read?” Facebook quizzes!
Chewbeeds teething necklace - these necklaces look great and they’re totally baby-safe. No one would know you’re wearing a teething necklace, except baby! Save all your friend’s best jewelry from baby gnashers.
Burt’s Bees Baby Clothes - because who doesn’t love buying cute little baby clothes? All-organic, natural, baby-skin-safe and health-conscious, and in fun seasonal patterns too!
Seedlings and Little Pnuts subscription boxes - if your friend’s baby is a little older (like my 4 nieces who are 4 and up) then a subscription service for monthly or bi-monthly boxed deliveries of arts and crafts projects is perfect. It makes Christmas last all year round! You no longer need watch as the toy you gifted is just placed on an ever-growing holiday season pile - this way the fun and excitement will really last.
For your manFor me this is just another opportunity to expose those I care about to healthier options and to gift them things they might not indulge in otherwise.
A health-inspiring experience - before I started dating my husband he thought kale was a kind of fish! No kidding! He really was not aware of healthy living at all. I had to do a lot of educating! One way I got him up to speed with my way of life was gifting him healthy experiences so he could try out new things and decide for himself what he wanted to pursue. This has included rolfing sessions, chiropractic adjustments, acupuncture sessions, and massage. Some of these things we did together as a fun couple’s experience, others he explored on his own.
Healthy Office Pantry - I always take time at Christmas to stock my hubby up with his favorite snacks like really good jerky and protein bars, plus some good organic coffee and stevia. He keeps them at work and never has to compromise on his health.
Membership to Thrive Market! - The Costco for healthy pantry items -give your man the opportunity to stock up and auto-ship his favorite snacks and staples at huge cost savings! Let’s face it, he’s not getting to the store ;)
Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you! You can do this - the science of your body is on your side!to your FLO,AlisaGood things come in threes:
I want to hear from you!
First, has this gift guide inspired you?Second, share your own gift ideas! Third, everyone you know is hormonal – spread a little good ovary karma and share this article on social ;)
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Alisha A / 46 years old
Heavy bleeding
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Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
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Alisha A / 46 years old
Heavy bleeding
Fibroids
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Flo Care Plan
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Alisha A / 46 years old
Heavy bleeding
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I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
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Alisha A / 46 years old
Heavy bleeding
Fibroids
Infertility
Flo Care Plan
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