The Gut-Hormone Connection with Whitney Tingle
Alisa and Whitney discuss Whitney's decade long struggle with cystic acne. She went to countless doctors who were dismissing her and over-prescribing her. Whitney eventually learned that her diet and her gut were a major underlying cause of her acne and how to address these issues from within.
Watch here:
Meet Whitney Tingle:
Whitney is the Founder and Co-CEO of Sakara Life, which is a plant-based meal delivery service. The Sakara Life meals are nutritionally designed, plant-rich organic meals delivered to your door, ready-to-eat. Whitney is also the co-host of "The Sakara Life Podcast".
What you will learn:
- Whitney's decade long struggle with cystic acne
- The role that the gut microbiome plays in balancing our hormones
- When you nourish the body and take care of the inside, it reflects on the outside
- The importance of getting to the root cause of symptoms and healing them
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Reduce Polycystic Ovarian Syndrome (PCOS) symptoms like painful periods, weight gain, acne breakouts, and unwanted hair with Restore, our PCOS supplement kit.
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Balance Supplements
Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
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Woman Code
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
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In the Flo
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
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We can help you address your underlying issues and understand your hormones like never before
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
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Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
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Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
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Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels
