+ 10-week functional nutrition, food therapy program
+ Recalibrate your endocrine function
+ Guided, digital program accessed anytime
Support whole-body hormonal balance and regular, pain-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
*Free Shipping. Pause or cancel anytime.
30 day money back guarantee!
Free & Fast
Shipping
Pause / Cancel
Anytime
30-Day
Guarantee
The foundational flo protocoltm helps with:
"This completely healed me and my cycle. My OBGYN was shocked when I no longer had signs of PCOS"
Michelle Doyle, age 32
Weight loss
Fewer PMS symptoms
Clearer skin and fewer breakouts
More predictable periods
Less pain
Decreased cramps
Less bloating
More stable moods
Better sleep
More energy
The first-ever woman-centric health system that syncs with your unique rhythm. It gives you the foundation for solving any hormonal issues you may have over your lifetime.
Using the principles of functional nutrition, this protocol is a specially-sequenced food therapy program that re-calibrates your endocrine function. Over 10- weeks, you will be guided step-by-step to make simple, cumulative food and lifestyle changes that balance your hormones naturally.
Phase 1: Balance: Improve your metabolism, digestion and lose weight with blood sugar balance.
Phase 2: Replenish: Lower stress levels and increase your energy with adrenal support.
Phase 3: Detox: Clear excess hormones with liver support.
Phase 4: Cycle Syncing®: Regulate cycles, decrease symptoms and discover embodied time management.
Phase 5: Connect: Re-establish connection with your Divine Feminine energy.
In-Depth Guidance
Get to the root of your symptoms through 22 videos with me teaching you exactly what to do, including specific action steps to take after each lesson.
Clear Action Steps
Simple worksheets and assignments to help you embody Cycle Syncing® to get and stay in your FLO.
Live Support Clinics
Three monthly group sessions to get your specific questions answered and for extra accountability.
Private Forum
Three months of free access to our private forum to get your questions answered quickly in between monthly support clinics (Then $10 per month after your free access).
Delicious Recipes
Fast and easy meals, specially designed to support healthy hormones through each of your 4 cycle phases.
.webp)
Lifetime Access to Curriculum
Review the videos and assignments as much as you need to stay in your FLO.
